Adolescent and Teen Therapy

Sometimes it may feel like your teen is pulling away and becoming more absorbed into their friends or phone. During this time in their lives they are going through a lot of changes. Perhaps they are starting a new school, making or losing friends, or understanding their likes and dislikes more. However, they may struggle to talk or express how they really feel with their parents or caregivers.

They really want to be understood but feels that not many adults "get" them.

With so many changes happening around them or within them, having a safe and non-judgmental space to do so can help.

I am passionate with working with adolescents and teens to help them feel comfortable and talk about what is bothering them. Therapy is a space for teens to show up as they are with a level of privacy that is honored as well.

Your teen deserves a space of their own to vent, talk and express their thoughts and feelings.

Having a space to express themselves can help them develop emotional wellness to cope with the challenges of life.

They can find skills that are useful to them to assist them in feeling better about themselves and create change as they desire.

No matter your desire for your future. You deserve the change you want.

I invite you to meet with me so we can talk more about your desires, hopes and changes for the future.